Lifestyle
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23 Sep

I used to imagine breastfeeding as an easy, carefree, natural process that felt like the picture above looks.  For some women, it is exactly that. For me, there were moments that felt like this, but from the beginning, it was a tough process to...

28 Sep
The Doctor-Patient relationship has unique meaning in the world of pediatrics. Your pediatrician is a highly educated consultant that helps you navigate this crazy ride called parenthood. Discussions ranging from toddler poop frequency to teenage questions about puberty are inevitable, so let’s pull up a seat and get cozy. 
21 Sep
Dopeness is an inner greatness, beauty and drive that cannot be denied.  One may liken it to the French phrase, Je na sais quoi, meaning an intangible quality that makes something distinctive.  Trusting your own dopeness is a powerful concept.
19 Sep
Self-care comes in many packages.  It may mean driving with the windows down some days.  Other days it may mean having a delicious afternoon nap.  In whatever way you package it, this type of care and attention translates into increased awareness of yourself. Yes, that bad mama jama that is you.