Wellness
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Anyone feeling the stress of the Coronavirus Pandemic?  This new virus has left many of us feeling increased anxiety about what the next few weeks will entail.  Medical information is changing rapidly, and the confusion can lead to you and your children having feelings of...

I used to imagine breastfeeding as an easy, carefree, natural process that felt like the picture above looks.  For some women, it is exactly that. For me, there were moments that felt like this, but from the beginning, it was a tough process to...

Dr. Maya Alhajj Gharfeh is a Pediatric Allergist in Waco, Texas.  She is a mama and a doc sharing some tips for this allergy season with us...  
The Doctor-Patient relationship has unique meaning in the world of pediatrics. Your pediatrician is a highly educated consultant that helps you navigate this crazy ride called parenthood. Discussions ranging from toddler poop frequency to teenage questions about puberty are inevitable, so let’s pull up a seat and get cozy. 
Self-care comes in many packages.  It may mean driving with the windows down some days.  Other days it may mean having a delicious afternoon nap.  In whatever way you package it, this type of care and attention translates into increased awareness of yourself. Yes, that bad mama jama that is you.